Umami-Glazed Aubergine Noodles
2 portions - 30 mins
Umami-miso glazed aubergine and broccoli served over noodles of your choice, finished with edamame, toasted cashews and sesame seeds.
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1 aubergine, cut into thin slices
90g (1 cup) broccoli (we use purple sprouting)
2 tsp olive oil
2 tsp soy sauce
1 tsp miso paste
½ tsp maple syrup
1 tsp rice vinegar
1 tsp sesame oil
2 cloves garlic, pressed
1 tsp grated ginger
2 servings of soba noodles
100g Edamame
2 tsp toasted sesame seeds, for topping
Fresh coriander, for topping
Fresh chilli slices, for topping
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STEP 1.
Cut the aubergine and put in a bowl with a sprinkle of salt.
In a separate small bowl, mix together soy sauce, miso, maple syrup, rice vinegar, sesame oil, garlic and ginger. This is your umami-glaze.
Heat olive oil in a pan over medium heat. Add aubergine and sauté 7-8 minutes until golden and tender.
Add the broccoli and edamame and cook for another 3-4 minutes until tender-crisp.
STEP 2.
Pour the umami-glaze over the vegetables. Stir for 1–2 minutes until coated and slightly caramelised.
Cook the noodles according to packet directions (usually a couple of minutes).
Add 1 tbsp of the noodle water to the pan with the vegetables to give it extra glaze.
After draining the noodles, use a splash of sesame oil over them to prevent them sticking together.
Then add to the pan with the vegetables and give everything a good mix.
STEP 3.
Divide the noodles and glazed vegetables between a nice bowl (to eat immediately) and a container (for lunch).
Sprinkle with the toasted sesame seeds, fresh coriander and chilli (if using).